“After working away and the travel involved, put on top of that the unhelpful gym opening times (overseas), I put on weight. So I decided to do something about it… I’ve been doing the UFC programme at home for the past 6 weeks, weighed myself this morning I’ve lost 6kg’s of fat in 6 weeks”

“I decided to do 2 (Be Somebody) challenges; the SQUAT challenge & 360Warrior workouts. Both of these workouts were functional and multi-faceted. There was a different work-out given to us everyday that were short and of a high intensity. The results were amazing, I lost 4.2kg in one month and re-ignited my enthusiasm for training.”